Home Health Education Fall 2022: MY Private Appreciation Accounting

Fall 2022: MY Private Appreciation Accounting

Fall 2022: MY Private Appreciation Accounting


Right here within the Northeastern US, Fall is a time of harvest and abundance. A season after we are naturally led to have fun the generosity of Mom Earth and a time to collectively take just a few deep breaths and provides thanks for all that has enriched our lives previously 12 months.

Gratitude lists are highly effective health-promoting instruments many people follow each day. As well as, nevertheless, I love to do a seasonal “Appreciation Accounting” and wish to share my 2022 Appreciation Accounting with you.

This accounting shouldn’t be in regards to the deep appreciation I maintain for my mates, household, pets, and all of the residing world round me. It’s about my appreciation for you, the various hundreds in our Higher Bones group who over the a long time have uplifted and inspired me to proceed rethinking optimum bone well being.

On this fashionable world there’s a lot fiction to kind from truth, and a lot encouragement and hope that needs to be given. Every of you has helped me transfer forward with my life’s mission of empowering ladies to take cost of their bone and complete physique well being. My decades-long quest to be taught extra and share extra is motivated by every of you, your tales, your successes, and your challenges. I recognize every of you.

After which there’s my workers of good, inventive, and beneficiant people who make it their mission to assist help my life’s work. All that I’ve been in a position to accomplish on the Middle for Higher Bones is because of the dedication and creativity of my Inner Energy Squad.

I think about myself one of many luckiest folks on the planet as a result of I get to meet my life’s mission motivated by you all, and assisted by a robust, sensible, inventive workforce. This Thanksgiving I absolutely recognize all that we—all of us collectively—have carried out to meet this mission of empowering ladies. For all of us on the Middle for Higher Bones, 2022 goes to go down within the books as a 12 months wherein we had been in a position to assist increasingly ladies worldwide transfer from worry to empowerment—a 12 months to understand certainly.


So, right here’s my Appreciation Accounting for 2022:

  1. My workforce and I had been as soon as once more in a position to ship two 4-day in-person Higher Bones Resolution Retreats. One was on the Artwork of Dwelling Retreat Middle in Boone, NC, and the opposite was simply held on the Kripalu Middle for Yoga & Well being in Massachusetts. It has been nearly 3 years since we had been final in a position to meet in individual, so these had been tremendous gratifying experiences.
  2. We had been ready this 12 months to have interaction with greater than 300 people in our digital 4-day Higher Bones Resolution Retreats. Going surfing with our retreats sprung out of necessity through the pandemic, however this format turned out to be a blessing as we may also help many extra folks all around the globe with our digital retreats.
  3. We constructed an expansive group (www.tribe.drsusanbrownphd.com). This tribe is a rising, sharing, and studying group. It hosts 8 of my on-line programs, 4 of that are free. It additionally serves as a spot the place people can join with each other to share successes and assist one another on their bone well being journey.
  4. We’re creating The Higher Bones Builders’ Native Chapters. This can be a great new avenue for private connection amongst our group members. We at the moment are in a position to empower leaders inside our Higher Bones group to host native meetups the place particular person Higher Bones tribe members can discuss in individual and work in the direction of their bone well being objectives.
  5. I launched my latest ebook, Pure Bone Well being: A Practitioner’s Information. This ebook is very vital as a result of it responds to my shoppers and followers who for a few years have requested for data that they may share with their docs on tips on how to construct bone energy naturally.
  6. I joined TikTok and it exploded! We gained 82K new mates on TikTok and discovered a brand new option to share “tidbits” of well being data which might be enjoyable and modern.
  7. We additionally discovered a option to provide correct at-home exams for Vitamin D and Omega-3 ranges.
  8. As well as, we discovered a method for Higher Bones Group members to entry, on a self-pay foundation, the lab exams we suggest in our medical workup for osteoporosis. This tremendously reduces the boundaries to understanding your individual well being data. https://www.betterbones.com/osteoporosis/whats-the-cause-of-your-osteoporosis/.

I sit up for all of the blessings 2023 brings and to persevering with to serve our group striving for larger bone and physique well being!

Dr. Susan BrownI’m Dr. Susan E Brown. I’m a medical nutritionist, medical anthropologist, author and motivational speaker. Study my time-tested 6 step pure method to bone well being in my on-line programs.



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